Neck pain is relatively common and usually avoidable. Changing your lifestyle and habits can help to prevent neck pain and a stiff neck. If you’re currently experiencing neck pain, you have a few options for reducing the severity of that pain and relieving muscle...

Tens of millions of Americans report experiencing back pain every year, with as many as 8% of adults experiencing chronic back pain. Back pain can place limitations on your day to day activities as it hinders your comfort. Almost every movement you make involves the...

If you’re one of the 54 million American adults living with arthritis pain, you understand the unique obstacles that discomfort places throughout your day. Suppose you’re seeking temporary yet effective relief from arthritis symptoms or complementary treatments to...

Many people don’t want to rely on prescription or over-the-counter medications to ease their aches and pains. These medications work on the whole body. They cannot target a sore calf after a long run or achy triceps after a difficult workout. That’s why things like...

Numbing cream is one of those things that many people don’t realize they need until it’s too late. It’s an extremely valuable and underutilized tool that makes so many everyday discomforts a thing of the past. It’s great to keep a jar of numbing cream in the house at...

Muscle pain is usually a sign that something’s a bit amiss. It’s a natural result of a good workout, but it can be an unintended result of poor posture or an injury. It’s essential to understand the source of your muscle pain and whether or not there’s anything you...

When you’re faced with an uncomfortable sensation, your first instinct might be to numb the pain. Pain relief cream with lidocaine is the perfect temporary solution. The numbing power of lidocaine can numb uncomfortable sensations close to the surface of the skin or...

If you’re seeking fast relief from your temporary aches and pains, here’s what you need to know about post-workout muscle relief creams.

Joint pain can limit your mobility and suppress your ability to live your life to the fullest extent. Here’s what you can do to find relief.

If you awoke with pain in multiple joints, this should be cause for concern. Here’s what you need to know before your doctor’s appointment.

Pulled chest muscles make everyday tasks a little more difficult. Here’s what you need to know about managing the pain of pulled chest muscles and how to avoid it.

Pain disorder is a rare condition that many people struggle to find relief. Understanding your options can help to improve your quality of life.

Pain isn’t something simple. There are many different types of pain, including acute and chronic pain. Each requires different types of treatment for relief.

Waking up with stiff joints in the morning? While it is essential to speak with your doctor, there are home remedies to help ease discomfort.

If you’ve been recently diagnosed with joint disease or expect you may have joint disease, here’s your guide to understanding and navigating joint conditions.

There are several types of pain, and each variety of pain is treated differently. If you’re seeking relief, here are five types of pain and how to relieve them.

Turmeric, curcumin, and combinations of the two are popular among people who use supplements to promote their wellness. So, which should you take for pain?

Your TENS unit is a powerful tool in helping to manage your pain, but can you rely too heavily on its abilities? How often should you be using your tens unit?

Arthritis and arthralgia cause discomfort for those who live with the conditions. They’re very similar, but appropriate treatment plans may differ.

Back pain is one of the most common symptoms among the general population. When it happens it can be hard to understand what is going on and how serious it may be.

These three models represent the TENS units on the market will help you make the best decision on your journey with shoulder pain as you look to purchase a TENS machine.

TENS and EMS therapy is a valid option for over the counter pain management and this article will take a look at how each uniquely affects the body and what they’re key differences are.

How long should you wear compression gloves? Compression gloves can be worn for various reasons and it is important to learn about how long you should wear them.

The similarities between arthritis and carpal tunnel syndrome are hard to distinguish between however this knowledge can be helpful to know on your health journey.

If you’ve played contact sports, chances are you’ve suffered from a stinger injury. This post aims to educate you on what a stinger injury is, how it is different from other injuries, how it is treated, and how to find pain relief.

What causes leg pain? How can elevation help pain relief and how do you achieve proper leg elevation? We explore the limitations and alternatives to leg elevation. Get ready to take charge of your leg pain and take back your day.

What is a non-habit forming yet instantaneous treatment you should consider? Pain relief patches. They are not as widely known or used as their sister, the pain relief cream, but that doesn’t mean their ability to provide relief is not as powerful.