5 Types of Pain and How To Relieve Them

5 Types of Pain and How To Relieve Them

If you’re experiencing aches and pains, you’re likely seeking relief. The kind of relief you need largely depends on the type of injury you’re experiencing. Serious injuries or severe pain will always require immediate medical attention, especially if the cause is...
What Are Your Muscle Spasms Telling You?

What Are Your Muscle Spasms Telling You?

Muscle spasms can occur for a variety of reasons. It isn’t abnormal for the occasional muscle spasm to occur for seemingly no reason. They aren’t always a cause for concern.  Frequently recurring muscle spasms may be a sign that something is wrong, especially if...
TENS Therapy: How Often Is Too Often?

TENS Therapy: How Often Is Too Often?

TENS units are valuable tools for people who live with recurring pain. Many people find significant relief from their TENS devices, using them several times a day to address pain as it arises. If you’re relying on your TENS unit, you may be concerned about the...