6 Ideas On How to Treat a Muscle Strain

6 Ideas On How to Treat a Muscle Strain

Muscle strains can be extremely painful and frustrating. Muscle strains are the result of over-exertion to the point that muscle fibers begin to tear. There are three main grades of muscle strain: grade one being a mild strain with only mild discomfort, and a grade...
4 Effective Ways to Get Rid of a Skin Tag

4 Effective Ways to Get Rid of a Skin Tag

Skin tags are amongst the most common skin conditions where an estimated 50-60% of the general population will experience one of these growths within their lifetime. Skin tags can become a nuisance for anyone, with many of these growths appearing in high friction skin...
What Qualifies as Chronic Pain?

What Qualifies as Chronic Pain?

Determining if pain is chronic or acute can be a tricky task to undertake. Definitively saying whether joint pain is something that occurs suddenly or is persistent can be a complex issue and can mean the difference between a diagnosis of a simple strain versus a type...
Dry Cracked Heels: 5 Things You Can Do About Them

Dry Cracked Heels: 5 Things You Can Do About Them

Nothing is more aggravating and seemingly harder to heal than your dry and cracked heels.  It can feel as if no amount of lotion will relieve the dryness, and the cracks just appear to run so deep.  When your heels reach the point of supposedly no return, not to...
How to Improve Posture: 5 Simple Methods

How to Improve Posture: 5 Simple Methods

Mothers for decades have been telling their children to sit up straight. While it seems like nothing more than pestering, there is much value to this sentiment.  Even though it was not something you wanted to hear, she was indeed right about it.  Sitting up with...