by Staff Writer | Dec 14, 2020 | Pain Relief
Everyone at one point or another has worn socks. Whether that’s thigh-high socks or short no-shows, everyone has probably worn socks their whole life. While wearing socks with shoes is a cultural norm, there are actually many health benefits beyond simple additional...
by Staff Writer | Dec 12, 2020 | Pain Relief
Relieving sore muscle pains can seem like an impossible task without knowing exactly what to do. Many people will simply endure the soreness until it goes away. The simple fact of the matter is that there are actions you can take to not only relieve muscle soreness...
by Staff Writer | Dec 10, 2020 | Pain Relief, Senior
Joint pain can be a pain in the back, literally! There are hundreds of joints in the human body and the chances of having at least one joint injury or joint pain is somewhat high. Additionally, as people age, the elasticity of cartilage and the body’s ability to...
by Staff Writer | Dec 8, 2020 | Pain Relief
The hands contain over 30 small muscles that allow for complete dexterity and complex movements. With over 30 muscles in each hand, this makes the grand total number of hand muscles well over 60 muscles. With over 600 muscles in the whole human body, the hands make up...
by Staff Writer | Dec 6, 2020 | Pain Relief, wellness
TENS units have increased dramatically in popularity over the years. At-home solutions to pain relief are becoming even more prevalent with the current state of the world and the COVID-19 pandemic. Many telemedicine doctors, chiropractors, and physical therapists are...